Diabetes Safety Notice: People with diabetes need to be particularly careful with sleep medications as they can affect blood sugar levels and interact with diabetes medications. Always consult with your healthcare provider.
| Medication | Type | Effectiveness | Glucose Impact | Safety Profile | Prescription | Best For | Special Considerations |
|---|---|---|---|---|---|---|---|
| Melatonin | Natural Hormone | Moderate | Positive | High | No | Sleep cycle regulation | May help blood sugar control |
| Ramelteon | Prescription | High | Neutral | High | Yes | Sleep onset | No effect on blood sugar |
| Magnesium | Mineral | Moderate | Positive | High | No | Sleep quality | Helps insulin sensitivity |
| L-Theanine | Amino Acid | Mild | Neutral | High | No | Relaxation | No glycemic impact |
| Valerian Root | Herbal | Mild | Neutral | High | No | Natural sleep | Monitor blood sugar |