Important Safety Notice: People with high blood pressure must be extremely careful with sleep medications as some can affect blood pressure control. Always consult with your healthcare provider and monitor your blood pressure regularly.
Medication | Type | Effectiveness | BP Impact | Safety Profile | Prescription | Best For | Special Considerations |
---|---|---|---|---|---|---|---|
Melatonin | Natural Hormone | Moderate | May lower | High | No | Natural sleep regulation | May help BP control |
Ramelteon | Prescription | Moderate-High | Neutral | High | Yes | Sleep onset | No BP effects |
Trazodone (Low-dose) | Prescription | High | Monitor | Moderate | Yes | Sleep maintenance | Check BP regularly |
Magnesium | Mineral | Mild | May lower | High | No | Sleep quality | Supports BP health |
L-Theanine | Amino Acid | Mild | May lower | High | No | Relaxation | Natural calming effect |